Programs

Let's get MOVING! Join Puddle of Mud Productions in a fabulous 6 weeks of fun and movement! Classes will be movement-based with a focus on creativity, getting active, and having fun. This class is appropriate for all levels! Please dress for the weather as this class is outdoors, sunscreen, hats, layers, and sunglasses are encouraged!

Weather Policy: Classes run rain or shine and will only be cancelled due to lightning. If Air Quality reaches 7-10, activities are scaled back, more rest and water breaks will be taken, and low activity games may be offered. In the event of excessive rain and wind, classes will move indoors.

Let's get MOVING! Join Puddle of Mud Productions in a fabulous 6 weeks of fun and movement! Classes will be movement-based with a focus on creativity, getting active, and having fun. This class is appropriate for all levels! Please dress for the weather as this class is outdoors, sunscreen, hats, layers, and sunglasses are encouraged!

Weather Policy: Classes run rain or shine and will only be cancelled due to lightning. If Air Quality reaches 7-10, activities are scaled back, more rest and water breaks will be taken, and low activity games may be offered. In the event of excessive rain and wind, classes will move indoors.

Beginner Volleyball Mondays | May 4 - June 22 *Omit May 18 (7 weeks) 5:00 - 6:30 PM | Ages 9 - 12 $145 Residents | $155 Non-residents Volleyball Alberta's GO Sport Atomic programs follow the curriculum set out in Volleyball Canada’s Atomic Volleyball Program. Atomic Volleyball is a 7-week program with adapted rules for youth ages 9-12 years. Each session is 1.5 hours, and every session is a combination of skills/technique practice and modified gameplay.  Atomic Volleyball is part of the Long-Term Athlete Development Model Stage 2 “Learning to Train” that stresses FUN, FAIRPLAY, and PARTICIPATION by increasing the number of ball contacts. The program will take place outdoors on a grass court and will run rain or shine. In the event of poor weather, we will move indoors for skill development work. Please ensure that you are dressed appropriately for the weather. Knee pads are welcome but not required. Please ensure you bring a water bottle. Registration closes Wednesday, April 29, at 4:00 P.M.

What is High Fitness? High Fitness has brought aerobics back in a hip and unique way, and the world is taking notice. Think Old School Aerobics meets HIIT training. LMFAO meets Jane Fonda with a side of Richard Simmons. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.

Drop-ins also accepted. $15/class for residents, $18/class for non-residents. If you wish to attend class as a drop-in, you must pay the drop-in fee before being admitted into the class. Please arrive 5 minutes early and visit the front desk on the day of class to pay for your class.

Ages 16+

6 Weeks of high intensity workouts!

Experience yoga from a fresh perspective with Somatic Flow & Strength, a mindful, grounding class that blends somatic awareness with strength-based flow. You’ll build stability and mobility through slow, intentional sequences that emphasize how movement feels rather than how it looks.

Each class weaves in breathwork, nervous system regulation, and gentle yogic philosophy to help you cultivate presence, resilience, and balance, both physically and mentally.

5 weeks of yoga!

Ages 16+

Drop-ins also accepted. $18/class/resident and $20/class/non-resident. Please visit the front desk BEFORE class starts to check in and pay your drop-in fee.

Spend Your PD Days at The Clubhouse! Ages 6 - 11 Get ready for three action-packed days of quests, challenges, and mystery! Campers will work in teams to solve riddles, complete scavenger hunts, tackle physical challenges, and unlock clues leading to a final treasure hunt adventure. With a mix of active games, creative crafts, and team-based missions, every day brings a new quest to conquer!