Spring Programs

Stay Safe!/Home Alone Course

March 29&30, 2021

Rates

Residents: $57.75

Non-Residents: $65.00  

Time

9:00 - 11:00 AM

Dates

Mar 29&30

Real-world scenarios often call on children to respond to challenges. The Stay Safe!/Home Alone program teaches applicable and age-appropriate skills, while increasing and reinforcing a youth’s capacity to improve his or her own safety. Whether in their community or on their own, this group will be given better tools to Stay Safe! in a variety of different situations.   Content will include:

  • Importance of responsibility and respect while being accountable for yourself
  • Importance of setting and following rules around safety when staying on your own
  • How to stay safe at home and within the community
  • How to prepare, recognize and respond to unexpected situations, (i.e. inclement weather, strangers, unanticipated visits)

First Aid Content:

  • Check, Call, Care (includes phoning EMS/911), recovery position, conscious choking (adult/child/alone), feeling unwell, asthma (includes use of inhaler and spacer), anaphylaxis (includes use of EpiPen), poisoning, insect stings, wound care (i.e. minor cuts and scrapes, splinters, nosebleeds, bumps and bruises, life-threatening bleeding, burns)

 

This is an online course

The Babysitting Course

March 29&30, 2021

Rates

Residents: $68.25

Non-Residents: $75.00

Time

12:00PM - 3:00PM

Dates

Mar 29&30

The Babysitting course, refreshed and revised, now has a greater emphasis on First Aid skills. The Canadian Red Cross Babysitting course covers everything from managing difficult behaviours to essential content on leadership and professional conduct as a babysitter. Babysitting promises to deepen and enhance the responsibility that older youth feel when caring for younger children. This updated curriculum, complete with new science, also provides improved learning when it comes to giving the appropriate care in the event of an emergency.

 First Aid Content:

o    Check, Call, Care (includes phoning EMS/911), glove removal, recovery position, conscious choking (adult/child/baby/alone), CPR (baby/child), illness, asthma (includes use of inhaler and spacer), anaphylaxis (includes use of EpiPen), poisoning, insect stings, wound care (i.e. minor cuts and scrapes, splinters, nosebleeds, bumps and bruises, life-threatening bleeding, burns), head, neck and back injuries, broken bones, seizures

  • Reference text with imbedded critical thinking activities that will reinforce content

This is an online course. 

Hatha Yoga

Tuesdays | March 30 - April 27, 2021

Rates

Non-Residents: $73.00   Residents: $63.00

Time

7:00-8:00 PM

Dates

Mar 30 - Apr 27

Hatha yoga is a gentler and sophisticated form of yoga which integrates ideas of ethics, diet, cleansing along with asana, pranayama and meditation (physical poses, breathing exercises, and meditation). The poses are synchronized with breathing. The practice changes the quality of life and brings transformations for lifetime. Come to the practice with an open heart and mind along with the mat, blanket and water bottle.   5 week class

Mat Pilates

Wednesdays | April 7 - April 28, 2021

Rates

Non-Residents: $60.00   Residents: $50.00  

Time

7:00- 8:00 pm

Dates

Apr 7 - Apr 28

Pilates is a type of mind-body exercise that promotes not only strength, tone, and flexibility, but also improves your posture and reduces stress. The Mat Pilates method aims to strengthen your core or “powerhouse”, lengthen the spine, build muscle tone, and increase body awareness. Mat Pilates exercises are based on the resistance provided by your body's weight and gravity, and the workout is performed on the ground using an exercise mat.   Please bring your own mat, and water bottle.   4 week class

Barre

Tuesdays| March 30 - May 4, 2021

Rates

Non-Resident: $85.00

Resident: $75.00

Time

5:00 - 6:00 PM

Dates

Mar 30 - May 4

In this Booty Barre class we are solely focused on sculpting, tightening and toning the lower body and core muscle groups. Be prepared to work hard and have fun at the same time! We pump up the music, use resistance bands and bender balls to deliver an effective workout that is sure to give you the results you've been searching for! This is an all levels class open to male and females.

 

6 week class

Little Ballerinas (Ages 3-4)

Mondays | June 7 - July 12, 2021

Rates

Non-Residents: $85.00

Residents: $70.00

Time

4:30 - 5:00 pm

Dates

June 7 - July 12

If you have a twirling toddler at home, this is the class for them! Simple exercises and ballet basics are introduced, with fun, play and expression! Tiny toes will be happy with the focus on storytelling, and techniques taught with an emphasis on fun.

6 Week Class

Dance Explosion (Ages 4-6)

Mondays | June 7 - July 12, 2021

Rates

Non-Residents: $85.00   Residents: $70.00  

Time

5:15 - 6:00 pm

Dates

June 7 - July 12

An explosion of dance styles! Throughout the session each week will consist of a different style of dance. We will look at jazz, tap, ballet, creative movement, hip hop and more! 6 weeks

Hip Hop (Ages 4-6)

Mondays | June 7 - July 12, 2021

Rates

Non-Residents: $85.00   Residents: $70.00  

Time

6:15 - 7:00 pm

Dates

June 7 - July 12

Participants will learn the coolest moves of today and showcase their own style. The basics of several urban dance styles are introduced and dancers of all ages will build confidence and be funky while learning a short routine! 6 Weeks

Hip Hop (Ages 7-10)

Mondays | June 7 - July 12, 2021

Rates

Non-Residents: $85.00   Residents: $70.00

Time

7:15 - 8:00 pm

Dates

June 7 - July 12

Participants will learn the coolest moves of today and showcase their own style. The basics of several urban dance styles are introduced and dancers of all ages will build confidence and be funky while learning a short routine! 6 Weeks

Sportball Soccer(Ages 2 – 3.5 years Parented) Class 1

Thursdays | June 3 - July 15 (Omit July 1), 2021

Rates

Non-Resident: $120.00

Resident: $108.00

Time

5:00 - 5:45 pm

Dates

June 3 - July 15 (Omit July 1)

Sportball’s Soccer programs for kids introduce children to the fundamental concepts of the game in a fun, supportive, non-competitive environment. Coaches zero in on skills like dribbling, trapping, throw-ins, and passing through exciting, skill-focused play.  

Kids receive a Sportball Soccer ball so they can take the fun home with them and continue to refine, rehearse, repeat even after the season is over.

 

*This program is hosted outdoors, rain or shine, if we need to cancel a class, we will do our best to make it up. Please come prepared for the weather. Parents are required to stay by the field.

*please note that the posted price includes all 6 weeks of this program.

Sportball Soccer(Ages 2 – 3.5 years Parented) Class 2

Thursdays | June 3 - July 15 (Omit July 1), 2021

Rates

Non- Residents: $120.00 Resident: $108.00

Time

5:55 - 6:40 pm

Dates

June 3 - July 15 (Omit July 1)

Sportball’s Soccer programs for kids introduce children to the fundamental concepts of the game in a fun, supportive, non-competitive environment. Coaches zero in on skills like dribbling, trapping, throw-ins, and passing through exciting, skill-focused play.  

Kids receive a Sportball Soccer ball so they can take the fun home with them and continue to refine, rehearse, repeat even after the season is over.

 

*This program is hosted outdoors, rain or shine, if we need to cancel a class, we will do our best to make it up. Please come prepared for the weather. Parents are required to stay by the field.

*please note that the posted price includes all 6 weeks of this program.

Sportball Soccer (5-7 years Unparented)

Thursdays | June 3 - July 15 (Omit July 1), 2021

Rates

Non-Resident: $120.00 Resident: $108.00

Time

7:55 - 8:45 PM

Dates

June 3 - July 15 (Omit July 1)

Sportball’s Soccer programs for kids introduce children to the fundamental concepts of the game in a fun, supportive, non-competitive environment. Coaches zero in on skills like dribbling, trapping, throw-ins, and passing through exciting, skill-focused play.  

Kids receive a Sportball Soccer ball so they can take the fun home with them and continue to refine, rehearse, repeat even after the season is over.

 

*This program is hosted outdoors, rain or shine, if we need to cancel a class, we will do our best to make it up. Please come prepared for the weather. Parents are required to stay by the field.

*please note that the posted price includes all 6 weeks of this program.

Sportball Baseball (Ages 2- 3.5 parented) Class 1

Sundays | June 6 - July 11, 2021

Rates

Non-Resident: $120.00 Residents: $108.00  

Time

9:00 - 9:45 am

Dates

June 6 - July 11

Sportball’s Baseball program for kids gives a great early start to the fundamentals of T-ball using a fun, play-based curriculum in a supportive, non-competitive setting. Kids receive a Sportball jersey and socks to take home with them. *This program is hosted outdoors, rain or shine, if we need to cancel a class, we will do our best to make it up. Please come prepared for the weather. Parents are required to stay by the field. *please note that the posted price includes all 6 weeks of this program.

Sportball Baseball (Ages 2- 3.5 parented) Class 2

Sundays | June 6 - July 11, 2021

Rates

Non-Resident: $120.00 Residents: $108.00

Time

9:55 - 10:40 am

Dates

June 6 - July 11

Sportball’s Baseball program for kids gives a great early start to the fundamentals of T-ball using a fun, play-based curriculum in a supportive, non-competitive setting. Kids receive a Sportball jersey and socks to take home with them. *This program is hosted outdoors, rain or shine, if we need to cancel a class, we will do our best to make it up. Please come prepared for the weather. Parents are required to stay by the field. *please note that the posted price includes all 6 weeks of this program.

Sportball Baseball (Ages 3.5 – 5 Unparented)

Sundays | June 6 - July 11, 2021

Rates

Non-Resident: $120.00 Residents: $108.00

Time

10:50 - 11:45 am

Dates

June 6 - July 11

Sportball’s Baseball program for kids gives a great early start to the fundamentals of T-ball using a fun, play-based curriculum in a supportive, non-competitive setting. Kids receive a Sportball jersey and socks to take home with them. *This program is hosted outdoors, rain or shine, if we need to cancel a class, we will do our best to make it up. Please come prepared for the weather. Parents are required to stay by the field. *please note that the posted price includes all 6 weeks of this program.

Sportball Baseball (Ages 5-7 Unparented)

Sundays | June 6 - July 11, 2021

Rates

Non-Resident: $120.00 Residents: $108.00

Time

11:55 - 12:50 pm

Dates

June 6 - July 11

Sportball’s Baseball program for kids gives a great early start to the fundamentals of T-ball using a fun, play-based curriculum in a supportive, non-competitive setting. Kids receive a Sportball jersey and socks to take home with them. *This program is hosted outdoors, rain or shine, if we need to cancel a class, we will do our best to make it up. Please come prepared for the weather. Parents are required to stay by the field. *please note that the posted price includes all 6 weeks of this program.