Adult Programs
Rates
$40/ person. Open to residents and their guests only.
Time
6:00 - 8:00 PM
Dates
Wednesdays, August 12 & August 19
Come discover what all the hype is about in our Introduction to Pickleball Clinic, the perfect starting point for anyone brand new to the sport!
This fun, friendly 2-hour session is designed to teach you the fundamentals, give you confidence, and get you playing in no time. No experience? No problem. Our instructor Karen is here to help every step of the way in a supportive, judgment-free environment.
What You’ll Learn: How the Game Works, How to Hit, Basic Positioning and Strategy.
Paddles are provided for the clinic (no need to bring your own). You bring your shoes and a positive attitude!
Open to residents and their guests. Resident rate: $40
Ages 18+
*If you would like to bring a guest, please email programs@orchardsra.ca for assistance. Wednesday August 12 | 6:00 - 8:00 PM Wednesday August 19 | 6:00 - 8:00 PM
Registration Closes One Week Before Each Clinic
Rates
Resident: $95 Non-Resident: $110
Time
6:30 - 7:30 PM
Dates
September 21 - October 26 *Omit October 12
This program is open to both beginner and intermediate-level crocheters. Over 5 weeks, our experienced instructor will guide you as you complete your projects, ensuring you gain confidence with each stitch.
- Yarn:
Soft Classic™ Solid Yarn by Loops & Threads
- Weight: Medium (4)
- Contents: 100% acrylic
- Skein Weight: 7 oz. / 198 g
- Yardage: 354 yd. / 324 m
Rates
Time
6:00 - 8:30 pm
Dates
September 29 - October 27 (5 weeks)
Hi there! I’m Jaime, your sewing instructor. I’ve been sewing since I was 8 years old and have tackled just about everything from home decor and bags to clothing and beyond! In this sewing class, I’ll help you build the skills and confidence you need to sew a variety of materials and choose the right tools for any project. Are you looking to expand your sewing skills? We’ve got you covered! Whether you’ve never used a sewing machine or you’re looking to build on the basics, these sewing lessons are thoughtfully designed to guide you every step of the way! From your very first stitch to creating projects you’ll be proud to show off. With hands-on instruction in a welcoming and supportive environment, you’ll gain the confidence and skills needed to turn your ideas into reality.
Rates
Residents: $100 | Non-residents: $110
Time
7:30 - 8:30 PM
Dates
September 15 - October 20 (6 weeks)
🧘♀️ NEW Yin Yoga Ages 18+
Join our instructor Trish in our new Yin Yoga Class!
Slow down, stretch deeply, and find your calm with Yin Yoga. This gentle, meditative practice focuses on holding relaxing poses for longer periods, allowing the body to gradually release tension while encouraging flexibility, mindfulness, and deep relaxation.
Perfect for all experience levels, this class is a wonderful way to unwind, reconnect with yourself, and leave feeling refreshed and restored. No previous yoga experience required!
Participants are asked to bring a yoga mat, two blocks, and a strap. The clubhouse will have limited equipment on hand for those who don't have their own blocks or a strap.
Rates
Residents: $75 Non-Residents: $85
Time
6:20 - 7:20 PM
Dates
September 23 - October 21 (5 weeks)
UpBeat Lift is your muscle-building class that combines supersets with progressive overload to work your muscles to failure with heavy weights, then to build endurance using drop-sets. Lift is a ZERO-impact format that is choreographed and set to fun, UpBeat music to keep you motivated throughout the whole class. UpBeat Lift is for all stages of fitness. So grab your weights and a yoga mat and come join me for class! Please bring a yoga mat, 3 sets of weights (3lbs, 5lbs, & 8lbs recommended), and a water bottle. 5 weeks of workouts! Ages 16+ welcome. Drop-ins also accepted. $18/class for residents, $20/class for non-residents. If you wish to attend class as a drop-in, you must pay the drop-in fee before being admitted into the class. Please arrive 5 minutes early and visit the front desk on the day of class to pay for your class.
Rates
Residents: $75 Non-Residents: $85
Time
7:40 - 8:40 P.M.
Dates
September 23 - October 21 (5 weeks)
What is High Fitness? High Fitness has brought aerobics back in a hip and unique way, and the world is taking notice. Think Old School Aerobics meets HIIT training. LMFAO meets Jane Fonda with a side of Richard Simmons. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more. Drop-ins also accepted. $18/class for residents, $20/class for non-residents. If you wish to attend class as a drop-in, you must pay the drop-in fee before being admitted into the class. Please arrive 5 minutes early and visit the front desk on the day of class to pay for your class. Ages 16+ 5 Weeks of high-intensity workouts!
Rates
Residents pay: $80 Non-Residents pay: $90
Time
6:30 - 7:30 PM
Dates
September 17 - October 22 *Omit Oct 1 (5 weeks)
Experience yoga from a fresh perspective with Somatic Flow & Strength, a mindful, grounding class that blends somatic awareness with strength-based flow. Our instructor Samantha will help you build stability and mobility through slow, intentional sequences that emphasize how movement feels rather than how it looks.
Each class weaves in breathwork, nervous system regulation, and gentle yogic philosophy to help you cultivate presence, resilience, and balance, both physically and mentally.
5 weeks of yoga!
Ages 16+
Registration closes Tuesday, September 15, at 4:00 P.M.
Drop-ins also accepted. $18/class/resident and $20/class/non-resident. Please visit the front desk BEFORE class starts to check in and pay your drop-in fee.