Demo Winter

Babysitting Course

Saturday, October 10 | 9:00 AM–4:00 PM Resident Rate: $85 | Non-Resident Rate: $95 Ages: 10–15 (or turning 10 in the same calendar year)

Ready to become a confident, capable babysitter? This refreshed and updated Babysitting Course, offered through Little Lungs First Aid, provides youth with the practical skills and knowledge they need to safely and confidently care for younger children.

The course covers everything from managing challenging behaviours to leadership, responsibility, and professional conduct as a babysitter. With an increased focus on First Aid and emergency care, participants will learn how to recognize and respond to a variety of situations while providing appropriate care for children.

Participants will learn about:

• Leadership, responsibility, and professional conduct
• Managing challenging behaviours and creating a safe environment
• Providing age-appropriate care for younger children
• How to recognize and respond to emergencies
• Practical First Aid skills for common childhood injuries and illnesses

First Aid topics include:

• Check, Call, Care, including how to call EMS/911
• Glove removal and recovery position
• Conscious choking for adults, children, babies, and when alone
• CPR for babies and children
• Illness and asthma, including the use of an inhaler and spacer
• Anaphylaxis, including EpiPen use
• Poisoning and insect stings
• Wound care, including minor cuts and scrapes, splinters, nosebleeds, bumps and bruises, life-threatening bleeding, and burns
• Head, neck, and back injuries
• Broken bones
• Seizures

Course Details:

• 7-hour classroom session
• Babysitting course manual provided
• Babysitter certificate provided
• Participants should bring a teddy bear or doll, a water bottle, lunch (no nuts), and a pen or pencil

Registration closes Wednesday, October 7.

Ages 2-3.5 Parented: 9:00 - 9:45 AM Ages 3.5-5: 9:50 - 10:50 AM Ages 5-8: 10:55 - 11:55 AM Multi-sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. We help nurture healthy minds and bodies by guiding our students through play in various sports, such as hockey, soccer, and basketball, to name a few! Each week, kids will learn a different sport as we coach them through a variety of skills like passing, shooting & scoring, throwing, catching, and swinging. Beyond sports, these programs help support children's development through opportunities to gain confidence and competence in life. Sportball's approach is research-backed as we use the power of fun to instill life lessons while promoting physical literacy. 6 Weeks of Fun! Please note that registration opens October 7. *Please note that the ages 2-3.5 Parented class requires parent participation each week. Visit the Sportball Website to learn more!

Multi-sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. We help nurture healthy minds and bodies as we guide our students through play in various sports such as hockey, soccer, and basketball, just to name a few! Each week, kids will learn a different sport as we coach them through a variety of skills like passing, shooting & scoring, throwing, catching, and swinging. Beyond sports, these programs help support children's development through opportunities to gain confidence and competence in life. Sportball's approach is research-backed as we use the power of fun to instill life lessons while promoting physical literacy.

6 Weeks of fun!

Registration OPENS October 7

Multi-sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. We help nurture healthy minds and bodies as we guide our students through play in various sports such as hockey, soccer, and basketball, just to name a few! Each week, kids will learn a different sport as we coach them through a variety of skills like passing, shooting & scoring, throwing, catching, and swinging. Beyond sports, these programs help support children's development through opportunities to gain confidence and competence in life. Sportball's approach is research-backed as we use the power of fun to instill life lessons while promoting physical literacy.

6 Weeks of Fun!

Registration opens October 7.

Ready to turn code into something you can see, hear, and interact with? In this hands-on robotics program, students will learn how programming can be used to control real-world devices while building a strong foundation in coding, electronics, and robotics. Students will start with the fundamentals of programming before exploring microcontrollers, sensors, motors, and electronic components. Through hands-on activities and projects, they'll put their new skills to work and bring their ideas to life! What You'll Learn:

• Week 1: Get started with the Arduino IDE and learn programming fundamentals, including C++ basics, variables, data types, operators, and conditional statements.
• Week 2: Continue building programming skills while getting hands-on with the robotics kit and electronic components such as breadboards, jumper wires, resistors, and analog and digital sensors.
• Week 3: Experiment with buttons, LEDs, buzzers, water sensors, ultrasonic sensors, and photoresistors.
• Week 4: Bring it all together by designing, building, demonstrating, and sharing your own project!

Multi-sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. We help nurture healthy minds and bodies by guiding our students through play in various sports, such as hockey, soccer, and basketball, to name a few! Each week, kids will learn a different sport as we coach them through a variety of skills like passing, shooting & scoring, throwing, catching, and swinging. Beyond sports, these programs help support children's development through opportunities to gain confidence and competence in life. Sportball's approach is research-backed as we use the power of fun to instill life lessons while promoting physical literacy. 6 Weeks of Fun! Please note that registration opens October 7. *Please note that the ages 2-3.5 Parented class requires parent participation each week. Visit the Sportball Website to learn more!

Multi-sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. We help nurture healthy minds and bodies by guiding our students through play in various sports, such as hockey, soccer, and basketball, to name a few! Each week, kids will learn a different sport as we coach them through a variety of skills like passing, shooting & scoring, throwing, catching, and swinging. Beyond sports, these programs help support children's development through opportunities to gain confidence and competence in life. Sportball's approach is research-backed as we use the power of fun to instill life lessons while promoting physical literacy. 6 Weeks of Fun! Please note that registration opens October 7. Visit the Sportball Website to learn more!

Multi-sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. We help nurture healthy minds and bodies by guiding our students through play in various sports, such as hockey, soccer, and basketball, to name a few! Each week, kids will learn a different sport as we coach them through a variety of skills like passing, shooting & scoring, throwing, catching, and swinging. Beyond sports, these programs help support children's development through opportunities to gain confidence and competence in life. Sportball's approach is research-backed as we use the power of fun to instill life lessons while promoting physical literacy. 6 Weeks of Fun! Please note that registration opens October 7. Visit the Sportball Website to learn more!

This program is open to both beginner and intermediate-level youth crocheters. Over 5 weeks, our experienced instructor will guide you as you complete your projects, ensuring you gain confidence with each stitch.

• Yarn: Soft Classic™ Solid Yarn by Loops & Threads
  • Weight: Medium (4)
  • Contents: 100% acrylic
  • Skein Weight: 7 oz. / 198 g
  • Yardage: 354 yd. / 324 m
  Suggested Crochet Hook Size: 4 mm – 4.5 mm – 5 mm

This program is open to both beginner and intermediate-level crocheters. Over 5 weeks, our experienced instructor will guide you as you complete your projects, ensuring you gain confidence with each stitch.

• Yarn: Soft Classic™ Solid Yarn by Loops & Threads
  • Weight: Medium (4)
  • Contents: 100% acrylic
  • Skein Weight: 7 oz. / 198 g
  • Yardage: 354 yd. / 324 m
  Suggested Crochet Hook Size: 4 mm – 4.5 mm – 5 mm

Focusing on storytelling, imagination, and play, this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance, and expression mingle perfectly to create a positive and energetic learning environment. Your twirling toddler is sure to enjoy! Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome), but please no socks. Be sure to visit the Puddle of Mud website to learn more! Ages 3-4 5 weeks of dance classes! REGISTRATION OPEN OCTOBER 7

Children will learn about ballet basics and how to control and isolate their bodies. Tippy-toe walks, butterfly runs, and happy toes round out this class to make it fun for everyone! A previous ballet class is not required.

Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome), but please no socks.

Showcase your personal style in our Dance Explosion Class, where you will learn new moves, build confidence, and work as a group to create a short routine! Please dress in something you can move in. Be sure to visit the Puddle of Mud website to learn more! Ages 4-6 5 weeks of dance lessons! REGISTRATION OPENS 7

UpBeat Lift is your muscle-building class that combines supersets with progressive overload to work your muscles to failure with heavy weights, then to build endurance using drop-sets. Lift is a ZERO-impact format that is choreographed and set to fun, UpBeat music to keep you motivated throughout the whole class. UpBeat Lift is for all stages of fitness. So grab your weights and a yoga mat and come join me for class! Please bring a yoga mat, 3 sets of weights (3lbs, 5lbs, & 8lbs recommended), and a water bottle. 6 weeks of workouts! Ages 16+ welcome. Drop-ins also accepted. $18/class for residents, $20/class for non-residents. If you wish to attend class as a drop-in, you must pay the drop-in fee before being admitted into the class. Please arrive 5 minutes early and visit the front desk on the day of class to pay for your class. REGISTRATION OPENS OCTOBER 7

What is High Fitness? High Fitness has brought aerobics back in a hip and unique way, and the world is taking notice. Think Old School Aerobics meets HIIT training. LMFAO meets Jane Fonda with a side of Richard Simmons. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more. Drop-ins also accepted. $18/class for residents, $20/class for non-residents. If you wish to attend class as a drop-in, you must pay the drop-in fee before being admitted into the class. Please arrive 5 minutes early and visit the front desk on the day of class to pay for your class. Ages 16+ 6 Weeks of high-intensity workouts! REGISTRATION OPENS OCTOBER 7  

Get ready to stretch, move, and have fun! This class develops body awareness, language, good listening skills, cooperation, and powers of observation. It teaches children about nature, their environment, and inspires their imaginations. This class balances quiet and active poses with game playing, singing, storytelling, simple breath meditations, and rest. Our yoga classes will build towards developing a strong yoga vocabulary. Please dress in something you can move in and bring a yoga mat and a water bottle. Be sure to visit the Puddle of Mud website to learn more! 5 weeks of yoga! REGISTRATION OPENS OCTOBER 7

Get ready to stretch, move, and have fun! This class develops body awareness, language, good listening skills, cooperation, and powers of observation. It teaches children about nature, their environment, and inspires their imaginations. This class balances quiet and active poses with game playing, singing, storytelling, simple breath meditations, and rest. Our yoga classes will build towards developing a strong yoga vocabulary. Please dress in something you can move in and bring a yoga mat and a water bottle. Be sure to visit the Puddle of Mud website to learn more! 5 weeks of yoga! REGISTRATION OPENS OCTOBER 7

Get ready to build, experiment, and think like an engineer! In this hands-on STEM program, young builders will take on engaging engineering challenges using LEGO® bricks while learning that there’s more than one way to solve a problem. Through a mix of guided builds and creative challenges, students will design, build, test, and problem-solve as they explore fundamental engineering concepts. Along the way, they’ll develop creativity, critical thinking, teamwork, and confidence while learning through play. Each challenge encourages children to use their curiosity and imagination, try new ideas, test what works, and make adjustments when things don’t go as planned. It’s a fun and enriching introduction to engineering that inspires young minds to see every challenge as an opportunity to create something amazing! At Bricks 4 Kidz, we believe every great engineer starts with curiosity. Come build, explore, and discover what you can create! Please note that registration opens October 7.

Slow Flow Vinyasa

Wind down your day with movement, breath, and a full-body yoga practice. Slow Flow Vinyasa blends flowing movement, strength, balance, and breathwork into a mindful practice designed to leave you feeling both energized and relaxed.

Move through intentional Vinyasa-style sequences that build strength, mobility, and stability while connecting breath to movement. As class progresses, the pace gradually shifts toward slower, more grounding movement, giving you the opportunity to release tension and settle into a calm, relaxed state before heading into your evening.

Whether you're looking to build strength, improve mobility, or simply carve out some time to move and unwind, this class offers a balanced practice that meets you where you are.

5 weeks of yoga!

Ages 16+