Thursday

13 Jan

UpBeat Barre Trial Class

Time

6:15pm to 7:15pm

Phone/Email

587-525-9640

programs@orchardsra.ca

Location

The Orchards


4059 Orchards Drive SW


Interested in seeing if UpBeat Barre is the right fit for you? UpBeat Barre combines movements from Ballet, Pilates, Yoga and muscular-endurance style strength training to provide a low-impact, high-energy program. With so many great barre programs to choose from, why UpBeat? Well, we all know people work harder if they’re having fun. The end. But in all seriousness, the creators at UpBeat wanted to utilize the things we loved about traditional barre classes while adding a modern twist to help participants work hard while still having a blast. The secret? the style of MUSIC. Please bring a yoga mat, 1-2 pound weights and water bottle.

Open to residents and their guests. Limited spaces available. REP is in effect.

After you have enjoyed the class, register for the whole session!

Email programs@orchardsra.ca or call 587-525-9640 to sign up.