Yin Yoga Free Try-It Class
Time
7:30pm to 8:30pm
Location
The Orchards
4059 Orchards Drive SW
Tuesday, September 8
7:30 – 8:30 PM
Ages 18+
Come for a free yoga class and try Yin Yoga with Trish!
Slow down, stretch deeply, and find your calm with Yin Yoga. This gentle, meditative practice focuses on holding relaxing poses for longer periods, allowing the body to gradually release tension while encouraging flexibility, mindfulness, and deep relaxation.
Perfect for all experience levels, this class is a wonderful way to unwind, reconnect with yourself, and leave feeling refreshed and restored. No previous yoga experience required!
Participants are asked to bring a yoga mat, two blocks, and a strap. The clubhouse will have limited equipment on hand for those who don’t have their own blocks or a strap.
*Please note that as this is a free class spaces will fill up quickly. If you are unable to attend, please email programs@orchardsra.ca as soon as possible so that your spot can be made available to the next person on the waitlist.