Vinyasa Yoga Free Try-It Class

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Thursday, November 5
7:00 – 8:00 PM
Ages 16+

Join us at The Clubhouse for a free trial of our updated evening Slow Flow Vinyasa Yoga Class.

Wind down your day with movement, breath, and a full-body yoga practice. Slow Flow Vinyasa blends flowing movement, strength, balance, and breathwork into a mindful practice designed to leave you feeling both energized and relaxed.

Move through intentional Vinyasa-style sequences that build strength, mobility, and stability while connecting breath to movement. As class progresses, the pace gradually shifts toward slower, more grounding movement, giving you the opportunity to release tension and settle into a calm, relaxed state before heading into your evening.

See you on your mat! Please come prepared with your own mat and water bottle. 

Please note that, as this is a free class, spaces will fill up quickly. If you are no longer able to make the class, please email programs@orchardsra.ca as soon as possible so your spot can be given to the next waitlisted person. 

Registration required.