Taking Care of Ourselves

Join Christina Henderson, a peer support coach and educator, for a virtual workshop to help cultivate positive mental health for parents and their families. On Saturday, October 14^th, she will cover topics such as preventing compassion fatigue, letting go of other’s emotions, and maintaining healthy boundaries.

Link for registration – https://www.eventbrite.ca/e/taking-care-of-ourselves-workshop-tickets-681827633807